I guess that is way the old expression goes, ‘Time flies when you’re having fun.’ Yesterday, I picked up a subbing job at Hight Elementary School where I filled in for the Learning Center Teacher. Overall, it was a fun gig, watching students come in and out, and really getting Read more…
The day begins with a bowl of cereal and some yoga at the club. Reduced holiday hours means fewer classes and tight floorspace as close to 30 people attended this mornings Labor Day yoga. Deep stretching, breath awareness, and full presence have attracted me to yoga practice that I intend Read more…
The drive on highway 88 is spectacular, curvy roads, big trees, and great views looking back towards the valley. Our destination was Salt Springs Reservoir, tucked on the Southwestern Corner of the Mokelumne Wilderness, with a great creek with natural waterslides and rocks for jumping off, as well as Read more…
Here we are, the first of September, perhaps my favorite my month of the year, and no doubt I feel off to a great start. I awoke moments before the 7 am alarm was set to go off, and I quietly put on one of Melissa’s favorite wake-up songs… Rusted Read more…
I challenged myself while setting the alarm to give me 14 minutes to get up, throw on my running clothes, brush my teeth, eat some cereal and be in the car driving the 3 miles, to meet up with Ron, and Todd, for a morning run at 5:30. I managed Read more…